WebJul 7, 2024 · Can herbal tea replace drinking water? Herbal tea is good but probably should not be counted as a substitute for water – count it as your tea for the day. Drink water as well during the day and count only water as part of a “water tally”for the day. Set the habit of drinking water daily in order to make it a routine and part of a ritual. WebMay 27, 2024 · Drinking a glass of fresh-brewed iced tea can replace some of the water in your diet. But, unless you're drinking decaf, you're also getting a small amount of caffeine. We Recommend Nutrition Is Green …
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WebSave. level 1. · 5 yr. ago. A drink like diet root beer can be a "substitute" for water because it's caffeine free (most root beer is, some are not) and no sugar (artificial sweeteners could have other effects, but as far as hydration, it will work). The fact that most of these drinks contain a bit of sodium may make you retain water, and ... WebAnd the UK nutritionists found that tea not only rehydrates, as well as water, does, but it can also protect against heart disease and some cancers. Tea leaves are a very rich source … easy dishes to cook with chicken
Can You Drink Tea Instead Of Water? Here
WebApr 20, 2024 · That's right — Dr. Ruxton told BBC that sipping tea all day may be even better for you than drinking water. The nutritionist told the … WebJul 13, 2024 · Tea is better than water It’s true that your body needs enough fluid to function well. But not all your daily fluids come from water. Scientists say that about 20 percent is … WebWhen drinking quality, there is no need to replace water with tea. ======= As to your next question, the highest quality green tea is harvested early spring, made from young tea buds (rather than leaves), and come in loose form (i.e. not tea bag, bottled, extract or powdered). easy dishes for two