WebApr 12, 2024 · Roll the cabbage leaf up tightly, tucking in the sides as you go. Repeat with the remaining cabbage leaves and meat mixture. In a separate bowl, mix together the tomato soup mixed with 1 can of water or 1 can of tomato paste thinned with water. Pour half of the tomato soup mixture into the bottom of a large baking dish. WebNov 4, 2024 · In fact, just 1 cup, or 89 grams (g), of raw green cabbage contains ( 2 ): Calories: 22 Protein: 1 g Fiber: 2 g Vitamin K: 56% of the Daily Value (DV) Vitamin C: 36% of the DV Folate: 10% of the...
What foods are highest in potassium? List and benefits …
WebMar 3, 2024 · Cabbage is low in potassium, as it contains 170 mg of potassium per 100 grams, which is less than the 200 mg per serving threshold for low-potassium foods. It's … WebCabbage Napa Cooked Serving Size: ~ = missing data Source Quick Stats Calories 13 1% DV Protein 1.2 g 2% DV Carbs 2.4 g 1% DV Fat 0.2 g 0% DV Fiber ~ g ~% DV Sugar ~ g ~% DV Where do the calories come from? 13 Calories 27% Protein 60% Carbs 13% Fat 0% Alcohol What is this food made of? 96.49% Water 1.1% Protein 2.23% Carbs 0.17% Fat 0% Alcohol small body guitars for beginners
Quick and Easy Boiled Cabbage Recipe - The Spruce Eats
Potassium: 151mg Folate: 38.3mcg Vitamin K: 67.6mcg Vitamin C: 32.6mg Carbs A cup of raw cabbage has just over 5 grams of carbohydrate, with about 50% coming from fiber and 50% from natural sugars. Cabbage has a very low glycemic index of 10. 2 See more The below information is for one cup of raw, chopped cabbage (89g). This cabbage nutrition information is provided by the USDA.1 See more Cabbage is a nutritious vegetable that can boost your body's natural defenses against disease. Here are some areas where cabbage is especially … See more Cabbage is high in vitamin K and may interact with the blood thinner Coumadin (warfarin).12If you take blood thinners, your doctor may advise you to maintain a consistent intake of foods that are high in vitamin K to prevent … See more Cabbage allergies are rare but possible. Typical food allergy symptoms include hives, vomiting, dizziness, or tongue swelling. In severe cases, anaphylaxis, a life-threatening reaction, can also occur. Cabbage may also … See more WebAug 21, 2007 · Potassium 146mg 3% Vitamin A 48mcg 5% Vitamin C 30.1mg 33% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily … WebApr 11, 2024 · Drizzle the cabbage steaks with olive oil and sprinkle with salt and pepper. Use your hands or a basting brush to evenly distribute the oil and seasonings over the cabbage steaks. Roast the cabbage in the oven for 20-25 minutes or until the edges are crispy and the cabbage is tender. small body mapping tool